Post here from Old Style Muay Thai - about practice making perfect.
A great reminder to all practitioners of any martial art/combatives/self-defense activities. We need to fight against inertia, the complacency that can set in after a while, etc.
One quote - 'Americans demand instant gratification... that may be our greatest weakness as a society.'
Also one of the driving forces behind being an American - to go faster, farther, more efficiently. We just need to be reminded that, at times, honest repeated effort is needed to make great things happen.
So, now I'm off to practice my stances and footwork......and maybe some yoga....