Update for the end of August

Sorry for not updating lately.

Here are some links to keep you entertained and informed.

http://de.youtube.com/watch?v=pbqmXMFuvSA - A performance of an Ed Parker Kempo form - check out the similarity between the movements and Hung Gar or Yin Ching Kuen (from YKM).

http://de.youtube.com/user/streetfightsecrets - Some good, basic self-protection ideas and training. I enjoy their use of NLP.

http://de.youtube.com/user/CNSDS - Some old fashioned, great self defense training. Simple and practical.

http://systemablog.blog.com/ - some great training ideas. I enjoy the training methods of Systema, and many of the Russian arts.

http://senshido.savi.ca/ - some great topics of discussion.

http://hundredpushups.com/test.html - looking for a challenge? Here is a good one.

http://boxing-fighting.info/2008/08/myth-of-mixed-martial-arts.html - While I don't agree with everything they proclaim, it is pretty thought provoking.

http://litemind.com/boost-brain-power/ - read and enjoy. Apply and enjoy more.

Thanks for stopping by. Please let me know what you think.